Moon Gathering
Full Moon Yoga Nidra
Sunday, August 2
4:00–5:15 PM
Step into the energy of the Full Moon with an evening of Yoga Nidra, crystal bowls, and gong meditation.
This guided practice is designed to help you slow down, release what feels heavy, and reconnect with your most authentic self. Through deep rest, sound, and intention, you’ll be invited to soften the mind, settle the body, and listen inward.
No experience is needed. Just come as you are, get comfortable, and let the sound carry you.
| Category | New Moon | Full Moon |
|---|---|---|
| Meaning | Beginnings, planting, setting intentions | Culmination, release |
| Energy | Quiet, restful, introspective | Heightened, emotional, illuminating, intense |
| Rituals & Actions | Resting, planning, making moon water, starting new projects, planting seeds of ideas, setting intentions | Banishing, gratitude, emotional healing, releasing, adding power to almost any spell, making moon water |
