200 / 300 Hour · Teacher Training

Yoga Teacher
Training

2027 Enrollment Now Open

A comprehensive yoga teacher training for students who wish to deepen their personal practice, earn their 200 Hour certification, or continue their education toward a 300 Hour certification.

Reserve Your Spot
Traditional Indian sacred art depicting a serpent-crowned figure

The Program

200 & 300 Hour Yoga Teacher Training

This training will immerse you in the sacred teachings of Yoga, an ancient practice that speaks a timeless truth rooted in authentic Sanskrit knowledge. This truth lives within each of us, waiting to be rediscovered.

Yoga offers radiant health, deep well-being, and a peaceful presence. Whether you are here to deepen your personal practice or to share Yoga with others, we are honored to guide you through this transformative experience.

The Investment

Program Details

Training Overview

  • 200 & 300 Hour Yoga Teacher Training
  • Training runs from January through March 2027
  • All required studio classes are included for the duration of the training
  • $2,900 total investment
  • $500 non-refundable deposit required
  • Payment plans available

Contact

Please contact Joy with any questions or concerns:

(954) 744-0853

Training Schedule

Weekly Hours

Saturday 1:00 PM–6:00 PM
Sunday 12:00 PM–5:00 PM

2027 Dates

January

  • 9-10
  • 16-17
  • 23-24
  • 30-31

February 

  • 6-7
  • 13-14
  • 20-21
  • 27-28

March

  • 6-7
  • 13-14

Your Weekly Commitment

  • Attend three yoga classes each week with Joy. These classes are included in your training.

  • Complete weekly homework assignments.

  • Participate in one one-hour Zoom call each week.

The Curriculum

What You’ll Learn

Foundations & Philosophy

  • History and Philosophy of Yoga
  • The Eight Limbs of Yoga
  • The Four Paths of Yoga
  • The Three Gunas and Doshas
  • Living Your Yoga

Subtle & Energetic Body

  • The Pancha Koshas, or Five Sheaths
  • The Seven Chakras & Endocrine System
  • Esoteric Anatomy
  • Mantras, Mudras & Bandhas

Physical Practice & Anatomy

  • Physical & Respiratory Anatomy
  • The Deeper Meaning of Asana
  • Postural Alignment & Adjustments
  • Posture Clinics
  • Creative Sequencing

Breath & Internal Practices

  • Pranayama & Its Transformative Power
  • Shatkarmas, or Cleansing Practices
  • Yoga Nidra & Meditation

Styles & Modalities

  • Yin Yoga
  • Restorative Yoga
  • Exploration of various yoga styles, their differences and similarities

Additional Topics

  • The Origin of Sun Salutations
  • The Methodology of Svadharma
  • The Hidden Meanings of Hatha Yoga
  • Ayurvedic Science
  • Sharing Yoga With Others

Once you commit, a full book list will be provided for your training.